Welcome

Welcome to the blog section of my website.


My aim here is to add entries that clarify commonly used psycho-speak, offer information around mental health and wellbeing, and provoke thinking and discussion around those topics.


Some mental health related terminology has come to be used so liberally that its meaning is often diminished, devalued and misapplied. Of course language evolves and sometimes vocabulary comes to mean something entirely opposite to its original use. As this happens we need to find new vocabulary to describe the original concepts. I aim to keep abreast of current common use as well as how terminology is used in the research literature in order to be clear in the messages I am intending to put across.


There are many publications, books and articles written about almost any aspect of mental health. I read continuously and attend CPD as required by the NCPS (my professional body). I will attempt to summarise key points from my reading and other learning and point website visitors to experts, authors and material I have found interesting and valuable.


By offering my own thoughts, questions and perspectives on mental health and wellbeing issues, I hope to provoke others to think more broadly or deeply about issues we sometimes take for granted - and share and discuss their thinking with yet more others.


I welcome comments on my posts or suggestions for new posts at my email: louiseknightcounselling@gmail.com.

We need to talk about daycare… post 3 – Cost

Belief - 'I can't afford not to work.' Two important books I would like to direct blog readers to are written by Sue Gerhardt.    These books are not diatribes against day nursery, rather they offer deep insights into what infants need in the first years of their lives in order to grow up with […]

We need to talk about daycare… post 2 – Trauma

Belief - "They are upset to begin with but they get used to it."    Trauma is described by MIND, the mental health charity as    ‘…. when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control.’   It is defined by the Oxford dictionary […]

We need to talk about daycare… Post 1 Mental Health

In the interests of the mental health of all of us, we need to talk about all the factors that adversely affect human wellbeing. We talk about poverty, age, racism, disability, LGBTQ and all manner of other important social and economic issues that affect our emotional wellbeing but we don't talk about daycare.  Daycare in […]

Behaviour Modification Programmes in school – the problem

In the educational landscape, maintaining discipline and fostering motivation are crucial to creating an environment conducive to learning. Schools often implement punishment and reward programs to manage behaviour and incentivize academic and social achievements.  The appropriateness and  effectiveness of these programs has been questioned and extensive research shows that they are not only ineffective, they […]

Narcissism

In today's digital age, the term "narcissism" is thrown around frequently, often describing someone who is excessively self-absorbed or vain. However, narcissism is a complex and multi-faceted personality trait that extends far beyond mere vanity. Understanding narcissism requires some consideration of its psychological roots, and distinguishing between healthy and pathological manifestations. This blog post aims […]


©Louise Knight

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